• trainer profiles

    • MEET THERESA STEVENS IMG_0595

      I can help you find the joy in physical activity and the sense of achievement that an active lifestyle can bring into your life. My greatest strength lies in being creative and innovative while adapting the workout to your needs and limitations.

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I was finally able to get into…

I want to thank you for all you have done for me…I was finally able to get into my “periwinkle dress”. This is awesome. It is all due to the type of training you have done with me. Thank you so much.

—Elna S., harried working mother and wife

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