• trainer profiles

    • MEET SARA JOHNSON sara johnson

      Sara Johnson has been an ACE Certified Personal Trainer since 1997. She believes physical fitness has a profound effect on overall health and well-being. Added strength, cardiovascular fitness and flexibility adds to the enjoyment of life…athlete or not.

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I would not be the woman I am today

Pam Hopkins and the entire family at FORM have been a consistent source of inspiration and support to me on my weight loss journey. I have learned from Pam that weight loss and health is a journey and a life style; not a magic pill or a miracle cure. She has taught me to be patient and love myself. Through her amazing workouts and the wonderful environment of FORM my life has been changed for the better. I have been working with Pam for the last 4 years and I would not be the woman I am today without her. I have not only gained my health and life back, but a life time friend as well—and that is priceless. Thank you to Pam and the family at FORM!

—Taylor G., college student and avid outdoors woman

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