• trainer profiles

    • MEET RIMA BALCH rima balch

      I am an ACE Certified Personal Trainer specializing in postural alignment which enhances form and function enabling a safe and progressive journey to your goal whether it be muscle gain, weight loss, or an altogether stronger, more toned, healthier you.

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Author Archives: jim

MEET JIM DAMRON

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Jim Damron is a Personal Trainer certified by The Cooper Institute for Aerobics Research in Dallas, Texas. He is also the owner and manager of Form Personal Training. “On the way to your achieving your goal, I’ll coach you in some of the latest methods as well as share some of the tried and true techniques from the bag of tricks I’ve developed over my 15 years in the fitness business.”

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