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    • MEET SARA JOHNSON sara johnson

      Sara Johnson has been an ACE Certified Personal Trainer since 1997. She believes physical fitness has a profound effect on overall health and well-being. Added strength, cardiovascular fitness and flexibility adds to the enjoyment of life…athlete or not.

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My training objective is to help clients increase understanding of the importance of strength training; improve self-esteem of adults through the promotion of general exercise; and, educate adults regarding appropriate dietary adjustments in order to improve health and well-being. I am a published author and past body builder.

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