• trainer profiles

    • MEET ROB LEKAN rob

      Getting the body stronger and healthier isn’t just about how much you can lift, it is about owning the movement and letting your body do what it needs to do: move and function well.

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Author Archives: Sara

MEET SARA JOHNSON

sara johnson

Sara Johnson has been an ACE Certified Personal Trainer since 1997. She believes physical fitness has a profound effect on overall health and well-being. Added strength, cardiovascular fitness and flexibility adds to the enjoyment of life…athlete or not.

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