• trainer profiles

    • MEET LINDA BUCH Linda:gym

      My training objective is to help clients increase understanding of the importance of strength training; improve self-esteem of adults through the promotion of general exercise; and, educate adults regarding appropriate dietary adjustments in order to improve health and well-being. I am a published author and past body builder.

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Author Archives: Theresa

MEET THERESA STEVENS

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I can help you find the joy in physical activity and the sense of achievement that an active lifestyle can bring into your life. My greatest strength lies in being creative and innovative while adapting the workout to your needs and limitations.

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