Joseph Liberatore
As a trainer for over 12 years Joseph has mentored under the most esteemed strength coaches in the fitness industry. After working with hundreds of people and completing thousands of assessments, Joseph realized trends in movement dysfunction and studied through great lengths to develop a specialized, progressive and highly effective training system. Learn to build true functional strength, while increasing athletic performance through a natural and practical method of training that feels both challenging and restorative to the body. “True strength means being lean and having a harder body, but it also means robustness, durability and having trained knowledge on how to perform well without pain,” says Joseph. In training you will realize what functional strength feels like and you will feel confident that you can sustain your strength for a lifetime. Strong should feel like you’re hard to break if you fall or lift a heavy object, hard to beat when you’re competing in an athletic activity and easy to sustain a state of physical readiness. Staying healthy is a lifestyle that should be rewarding and rejuvenating to each person who is training properly.
Phone
201 264 9194
Instagram
Forces_of_FItness