Sara Johnson has been an ACE Certified Personal Trainer since 1997. She believes physical fitness has a profound effect on overall health and well-being. Added strength, cardiovascular fitness and flexibility adds to the enjoyment of life…athlete or not.
David has been a trainer for over 15 years. He is focused on working with mature adults with a variety of needs, including, osteoporosis/osteopenia concerns, knee replacement, sciatic problems, low-back problems, building overall strength, losing weight, improving posture, increasing stamina, and improving balance.
The opinions of our trainers are not necessarily the opinions of Form Personal Training.
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