With diverse experience in physical therapy, power lifting, bodyweight training and military training Josh has a library of knowledge to share. His company looks to teach clients what it means to have a sustainable healthy lifestyle.
Sara Johnson has been an ACE Certified Personal Trainer since 1997. She believes physical fitness has a profound effect on overall health and well-being. Added strength, cardiovascular fitness and flexibility adds to the enjoyment of life…athlete or not.
The opinions of our trainers are not necessarily the opinions of Form Personal Training.
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